We're finally back with another Super Food Spotlight and today's special guests are Brussels sprouts. Even though Brussels sprouts are a bane of any veggie-haters existence, Brussels sprouts are unsurprisingly healthy and surprisingly tasty (if cooked well).
Here are some health facts about Brussels sprouts:
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Welcome to the Bread and Better Blog! Here we post whatever we feel like is interesting and informative while also being relevant to the cooking world. We also like to post local food-related news for the Bellevue-Seattle area. Have fun browsing and we hope you learn something new!